Post ADHD Diagnosis Workbook ⭐

Do you feel lost and confused after your ADHD diagnosis 😔?

I've been there!

When I got diagnosed with ADHD at 29 I felt relieved 😌

But soon after, I faced a complete storm of emotions. Sadness, anger, doubt... I was suddenly feeling everything at once 😣

And my ADHD symptoms also got worst!

Now I know this process is very common. But at the time, nobody warned me an ADHD diagnosis could have this much impact on my mental health.

I made this straight-to-the-point and non-overwhelming workbook to help you cope and process your emotions after your ADHD diagnosis.

This workbook is for personal use only. By purchasing it you are not allowed to use it as a professional, to share it, or to sell it. 

This is a digital PDF file. Not a physical product.

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